As January begins to unfold I'm wondering what encouragement, inspiration or help I can offer you as this exciting year commences...
How does it feel for you right now? Do you have a sense of the adventurous new path waiting ahead or are you slunk low with fear and worry?
The outer and inner body mirror each other, if mental or emotional turmoil persist over months and years, the effects become known at a physical level. Pain, illness, diseases, are all a manifestation of what is going on at a subconscious level from within this life or others before.
It is of great importance now to work with both the inner and outer body, work with the physical and the spirit body, align with who we actually are as an individual.
Comparison is so old hat! It does not matter what ANYONE ELSE is doing, being or presenting as physically. YOU matter. Any work we do on ourselves to improve mental or physical health is all about being who we individually and uniquely are, not being someone else that is acceptable, or approved of.
Of course, we integrate and wend in and out of other people's lives to a greater or lessor degree but that is actually peripheral to who we are ourselves. When we have figured our own stuff out, when we have reached the best place to be happy right now, in the now - the base point for further growth - we are serving others and this earth the best we possibly can.
Fix yourself first, not last or somewhere down the road when you 'have time'...that time will never come unless you grab it, and haul it in to work for you not against you. You have control over you. And only you.
Because I am now offering the release of emotional baggage or blockages that hold us back, this allows for a dual approach alongside great nutrition, to heal the physical, mental, emotional and spiritual bodies.
We are on the brink of a new earth, and all change is unsettling, unnerving, and often smacks us in the face with the deeply held fears we figured we sorted already! This is a part of healing. If you would like some support then please get in touch. I'm here to help.
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