The menopause is a transition that puts particular stress on the body from within, so you end up feeling out of step with who you are. It does not need to be like this!

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Whenever hormones are going haywire - teens, pregnancy and the menopause, there is added strain on the liver. 

 

Cleaning up your diet and taking liver supporting herbs and foods can make a HUGE difference to how you wend your way through the symtoms that most expect as the norm. 

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Raise your expectations. Free yourself by changing how you eat.

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And, here's one I made earlier....

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https://www.thelifeco.com/en/blog/the-easy-menopause-raw-and-vegan

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