Whether you’re seeking help with weight loss, fitness levels, skin problems, mental health issues, low energy, poor sleep, menopause mania, or anti ageing, I am here to aid you.

It's simply a matter of tweaking the areas not serving your best interests, providing you with a different overview.

I've lived through a lot of the personal issues that affect us all - self image, weight concerns, stress, injury, pregnancy, birth, parenting, multiple life changes, and everything in between. 

 

I know how hard it can be at times, and that the best intentions for ourselves can go walkabout, so I am here to encourage and support you. 

 

​I've been qualified in Nutritional Therapy for over 16 years and am passionate about superfoods and herbs. By using various approaches to suit your nutritional needs and desires, I work with you so you gain a clearer understanding of what is going on, to equip you for the future whilst resolving the current problem.

Although the main thrust

 

here is regarding nutrition,

 

there is so much more

contained within this site.

 

This is not simply for people

 

looking to eat a raw diet -

 

that is only one aspect I

 

cover.

My website is intended as a place of healing, you will find much free information on the various pages. I am happy to answer any queries you may have concerning anything posted on here.

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